LWAT: Fitness / Healthy Eating Update

Holy moley! It’s been quite a while since I’ve posted but do not fear my sweet WordPress … I haven’t forgot about you.

Fitness Lifestyle Right Now — Since last week, I’ve been really getting into group fitness classes at Shapes. Like I’ve said in a previous post, group fitness classes are a great way to commit yourself to working out for a certain amount of time. Plus, you have the encouragement from those in the class with you to keep going — even if your muscles are screaming at you to stop.

Here are the classes I am obsessed with right now:

  • Pilates (I really want to get certified to teach Pilates. I love it!)
  • Yoga
  • Bodies Defined (Strength-training/sculpting)
  • Aerobic Weight Training
  • Kickboxing

Healthy Eating Lifestyle Right Now — For the past week, I’ve been religiously following the prescribed Slim & Trim diet on FitClick.com. If you’re looking for a free diet/workout tracker that gives you prescribed meals, workouts and social support, this is the place for you. For those of you looking for healthy home-cooked meals, please stay tuned! I’m putting together some healthy recipes that I’ve “invented” lately including main meals, snacks, desserts, etc.

Also! I need to mention this one: On July 20, 2011 I crossed an item off my Bucket List …

I saw Britney Spears in concert. Second row. Right next to the stage.

Back of My Self-Designed T-Shirt

Make fun of me if you will but this has something I’ve wanted to do since the moment I saw “…Baby, One More Time” on TRL. Needless to say, my inner teeny-bopper was loving me that day!

Britney, You're amazing and so worth the wait. P.S.: Your rockin' bod gives me more motivation to work out harder!


3 thoughts on “LWAT: Fitness / Healthy Eating Update

  1. let us know how this fitclick thing works for you because i may want to try it. also, love your shirt! it came out great šŸ™‚

    oh ps when you get a chance, can you please go to http://www.tinyurl.com/mathewsteph & comment at the bottom so my fiance & i can win a free wedding video? also, if you go to my most recent post and say that you commented, then you get an extra entry into my upcoming giveaway! we’d REALLY appreciate it! thanks!

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