Okay, I’m just going to cut right to the chase: I weighed myself this morning and (drum roll please) …
I. am. five. point five. pounds. lighter. (!!!)
No denial: I am super stoked! This past week has been a challenge; with the first six days of the new year under my belt, I’ve changed my fitness and weight loss goal(s) from my last post. What fueled my changes is explained below.
I have two very big events coming up in the next few months:
- February 22: I turn 25
- April 28: I graduate grad school with my MBA (!!!)
To help keep me focused on my weight loss, I decided yesterday that I’m going to set short-term goals to help get me closer to my long-term goal of losing between 40 to 50 lbs. So, by February, I would like to lose between 8 to 10 lbs. (I’m halfway there as of today, whoo hoo!) This would put me back in the low 180s, which is what I was after our honeymoon cruise. I gained a good 5 lbs from cruise food. Cruises are absolutely wonderful but when one loses self-control over food, they are killers!
By April, I would like to lose another 5 to 8 lbs. If I can lose more than my goals that would be absolutely fantastic, but I want to be realistic, too. If I can get down to the 170s by the time of my graduation, I’ll be so happy! Revising my weight loss and exercise plan is really motivating me.
On another note: I like the Insanity program but I think doing that and WW just isn’t for me. I feel like it’s almost counterproductive to portion control for WW then eat like a fiend for Insanity. And to be perfectly honest with you, I just can’t eat that much, whether it’s healthy food or not. So, unfortunately, I am throwing in the insane towel. I’m going back to WW alone and group fitness classes. I know these things have worked for me in the past and with more focus this time around, they can really be beneficial.
I know I seem like one of those people that get super motivated with weight loss then fall off the wagon after a couple of weeks. And yes, I know we are only six days into the new year and I’ve already changed — no tweaked — my weight loss and exercise plan. I can’t begin to describe how focused I am to at least make my short-term goals. I think I’m being much more realistic with myself, with my body and what I want out of a healthy lifestyle that banishing the word “diet.”
Do you have any short-term weight loss and/or fitness goals? Please share!